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Elevated Teens at CENTRIPETAL FORCE STUDIO

Elevated Teens is a 90-minute class that focuses on body awareness, emotional intelligence, and self discovery. I will teach them how to connect to their bodies and what they are feeling, through movement. We will journal and have open discussions about how different emotions and challenges feel in their bodies and how to overcome them with healthy outlets. It will be a place for teens to come and be themselves, a place to come together to cheer on and support one another. 

Earlier Event: November 5
Elevated Energy at GO INWARD
Later Event: November 12
Elevated Energy at GO INWARD