Elevated Teens at Centripetal Studio
Dec
3
5:00 PM17:00

Elevated Teens at Centripetal Studio

Elevated Teens is a 90-minute class that focuses on body awareness, emotional intelligence, and self discovery. I will teach them how to connect to their bodies and what they are feeling, through movement. We will journal and have open discussions about how different emotions and challenges feel in their bodies and how to overcome them with healthy outlets. It will be a place for teens to come and be themselves, a place to come together to cheer on and support one another.

View Event →
Elevated Teens at CENTRIPETAL FORCE STUDIO
Nov
5
5:00 PM17:00

Elevated Teens at CENTRIPETAL FORCE STUDIO

Elevated Teens is a 90-minute class that focuses on body awareness, emotional intelligence, and self discovery. I will teach them how to connect to their bodies and what they are feeling, through movement. We will journal and have open discussions about how different emotions and challenges feel in their bodies and how to overcome them with healthy outlets. It will be a place for teens to come and be themselves, a place to come together to cheer on and support one another. 

View Event →